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panic sloth on Instagram: "🤣😏 iykyk A Shake Weight is a handheld exercise device shaped like a short dumbbell, but instead of lifting it like normal weights, you rapidly shake it back and forth. Inside the ends are spring-loaded weights that bounce with the motion, creating resistance that’s supposed to “activate” the arms and chest more intensely. When used, it wobbles dramatically, making the whole exercise look ridiculous — which is exactly why it became a viral sensation. The commercials s
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panic sloth on Instagram: "🤣😏 iykyk A Shake Weight is a handheld exerci…
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