2 Exercises for the Best Rectus Femoris Stretch
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2 Exercises for the Best Rectus Femoris Stretch
May 21, 2018
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260K views · 4.6K reactions | RECTUS FEMORIS Why does rectus femoris,...
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260K views · 4.6K reactions | RECTUS FEMORIS Why does rect…
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FacebookNikki Thomas
The rectus femoris is a fusiform and biarticular long muscle located in the anterior aspect of the quadriceps muscle, these types of muscles are designed to execute movements that require significant length change or high shortening velocity. This biarticulate muscle is innervated by the femoral nerve and has two heads of origin: the direct or straight head, which arises from the anterior inferior iliac spine, and the indirect or reflected head, which arises from the superior acetabular ridge. T
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The rectus femoris is a fusiform and biarticular long muscle located in …
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Try this cable exercise to strengthen your rectus femoris - part of your quadriceps…. #fitness #workout #strength #strengthen #quadriceps #rectusfemoris #fit #fyp #fitnessmotivation #gym #fitnessmodel #gymgirl #tips | Ria Paul
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Try this cable exercise to strengthen your rectus femoris - part of your …
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