Det är skillnad på att fungera TROTS ADHD/ADD och att leva MED ADHD/ADD 🙏 I mitt onlineprogram Bli din egen bästa vän får jag ofta höra från deltagare att ”jag visste inte att jag hade så dålig självkänsla” eller ”jag trodde att jag arbetat med mig själv men det här var något helt annat” Det beror på att mitt program är skräddarsytt för dig som är kvinna och som misstänker eller har fått en ADHD/ADD diagnos i vuxen ålder och som redan försökt, med vårdens hjälp, KBT, terapi eller böcker, gruppe
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