How To: Full Saddle
0:32
YouTubeTom Houpt
How To: Full Saddle
The Full Saddle Stretch is a deep stretch for your quads and hips — and one that takes time to get into. How to do it: • Start by sitting on the floor with your calves under your quads — knees on the ground. • Sit your butt down either on top of your feet or between your feet, depending on your mobility. • From there, start to lean ...
1.5K views5 months ago
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