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14 reactions | Ever wonder why injuries sneak up on you even when you’re doing everything right? 樂 It all comes down to the Law of Repetitive Motion — a simple formula that explains how small, repeated movements can add up to big strain over time. ⁠ ⁠ #InjuryPrevention #MovementMatters #RepetitiveMotion #SmartTraining #BodyMechanics #MovementScience #StayStrong #PainFreeLiving #PerformanceTips #HealthyHabits | Health-Fit Chiropractic & Sports Recovery | Facebook
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