Here’s a few exercises for our younger costumers, that want to stay fit and active. Safety is our no1 priority. Always make sure your position is perfect before starting, and the weight is right for you.👶💚 | Nuffield Health
Here’s a few exercises for our younger costumers, that want to s…
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Come down to our 8:30am functional 30 class, we use a wide range of exercises that strengthen muscles used in daily life. | Nuffield Health
Come down to our 8:30am functional 30 class, we use a wide …
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2.2K views · 15 reactions | Have you tried Nuffield Health 24/7 yet?...
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2.2K views · 15 reactions | Have you tried Nuffield Health 24/7 yet?...
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A new week means it's time for a brand new workout! This week our Fitness Manager, Ian, leads this short, sharp HIIT routine for you to try at home. #athomewithNH | Nuffield Health
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A new week means it's time for a brand new workout! This week ou…
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Gyms, Health Clubs, Fitness & Wellbeing | Nuffield Health
Gyms, Health Clubs, Fitness & Wellbeing | Nuffield Health
Mar 11, 2013
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Finishing off your day with a workout? Try our anytime, anywhere routine - it can be done at home without any equipment but will still get your heart pumping! We'd love to see how you're keeping active with us during this time. Use #athomewithNH to keep us posted! | Nuffield Health
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Finishing off your day with a workout? Try our anytime, anywh…
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7.8K views · 86 reactions | Whether your gym is currently closed or you just feel more comfortable working out at home right now, our brand new digital platform Nuffield Health 24/7 is here to help you keep healthy and active! With over 100 workouts across a variety of disciplines, there’s something for every body and every ability. Here’s a sneak peak of what you can expect, give it a try today and let us know how you get on! https://bddy.me/3nfoogc #NH247 | Nuffield Health | Facebook
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2.9K views · 28 reactions | The Suspended Row is a perfect exerc…
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Need workout inspiration? Here's a beginner kettlebell workout from P…
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