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Footwork! One of the most important techniques from the Machida Family. Machida Academy teaches the unique Machida System, that applies Karate techniques in self-defense and realistic scenarios. In addition, The Machida System incorporates many techniques from other martial arts such as Jiu-jitsu, Judo, Sumo and others to be a fully complete Self-defense System. Stay tuned for the complete Footwork class and more secrets from the Machida Family. @lyotomachidafw @chinzomachida oss! #machidasystem
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