2.8K views · 102 reactions | Intrusive thoughts are unwelcome and distressing thoughts or images that involuntarily enter a person's mind. They can be disturbing, vivid, and often go against a person's values or beliefs. Intrusive thoughts can range from irrational fears and worries to violent or taboo themes. But guess what, intrusive thoughts are also NORMAL! Let’s get into it. #intrusivethoughts #anxiety #mentalhealth | Stephanie Lyn Life Coaching | Facebook
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