5 ways to relieve your bloating
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YouTubeDr. Michael Ruscio, DC, DNM
5 ways to relieve your bloating
Did you know that too much bacteria in the wrong place can make even healthy foods like broccoli or avocado cause bloating? Most people think bloating is just about what you eat—but it’s also about where your gut bacteria live. When bacteria overgrow in the small intestine (and are lacking in the large), foods that should be nourishing can ...
10.6K views6 months ago
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Now THIS is full glam ✨ For context I posted a vid about how makeup always looks natural on me bc I have low visual weight, but everyone said it was skill issue so I redid the look using your advice …. And yeah it was definitely skill issue 😭😭😭 While high or low visual weight may be true, with the right makeup techniques you can still make yourself look glam!!! #makeup #makeuptransition #kbeauty #viral
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