The Ledecky Challenge – Something to challenge yourself, what do you think? #swimming
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YouTubeMarkus Marthaler
The Ledecky Challenge – Something to challenge yourself, what do you think? #swimming
Here’s the task: Swim 50 meters freestyle with a full glass of water or so balanced on your head. No spilling. No bouncing. This is a drill in control, body position, and efficiency. You’ll need: – A steady head – A calm, clean stroke – Zero up-and-down movement It’s not about speed - it’s about smoothness. PS: You can also add a ...
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Swimming Training
Dry land training and freestyle swimming in a pool: warm up and coordination exercises with tennis ball for swimmers. Swimming training 60 . #freestyle #freestyleswimming #swimming #warmup #warmupexercises #coordinationexercises #coordinationtraining #swimmer #swimmerslife #drylandtraining #swimmingtrainig #swimminglessons #swimtraining #swimlessons #swimcoach #swimmingcoach | Boris Chernov
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Dry land training and freestyle swimming in a pool: warm up and coordination exercises with tennis ball for swimmers. Swimming training 60 . #freestyle #freestyleswimming #swimming #warmup #warmupexercises #coordinationexercises #coordinationtraining #swimmer #swimmerslife #drylandtraining #swimmingtrainig #swimminglessons #swimtraining #swimlessons #swimcoach #swimmingcoach | Boris Chernov
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Exercises with stick: great warm up and mobility training for swimmers (and not only). Dry land training for swimmers. Swimming 60. | Boris Chernov
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Exercises with stick: great warm up and mobility training for swimmers (and not only). Dry land training for swimmers. Swimming 60. | Boris Chernov
FacebookBoris Chernov
409 views5 days ago
Classic freestyle swimming: dry land training - imitation of strokes; and swimming in a pool, - underwater view. Swimming training 60 . #freestyle #freestyleswimming #swim #swimming #swimmer #swimmerslife #swimcoach #swimmingcoach #swimlessons #swimminglessons #swimpractice #learntoswim #swimtechnique #strokes | Boris Chernov
0:13
Classic freestyle swimming: dry land training - imitation of strokes; and swimming in a pool, - underwater view. Swimming training 60 . #freestyle #freestyleswimming #swim #swimming #swimmer #swimmerslife #swimcoach #swimmingcoach #swimlessons #swimminglessons #swimpractice #learntoswim #swimtechnique #strokes | Boris Chernov
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