5 Ways to Remove Lectins From Your Favorite Foods
5 Ways to Remove Lectins From Your Favorite Foods
3 viewsMay 12, 2023
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How do I rid my body of lectins? [2025] | QAQooking.wiki
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Plant lectins can be troublesome while on a healing journey. By reducing lectin-rich foods like nuts, seeds, beans, and grains, you give your immune system a chance to reset. Skip out on these foods for 60 days and see how you feel. Want to dive deeper into nutritional strategies? Join our Masterclass. Click to learn more → https://transform.detoxdudes.com/masterclass2023a #detox #lectin #diet #reset #immunesystem #lectinavoidance | The Detox Dudes
Plant lectins can be troublesome while on a healing journey. By red…
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REPOST Dr B, The Gut Health MD “I heard lectins are inflammatory.” 😬 “Lectins cause weight gain, so I need to eliminate the foods that contain them.” Look, it’s not your fault. But what you’ve been told/sold is somewhere on the spectrum of hogwash and bull dung. Where is the evidence that people who eat more lectin rich foods have more inflammation, more visceral fat, more metabolic problems, or more disease in general? 🤷🏻‍♂️ Whether it’s population based studies, randomized controlled trials
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REPOST Dr B, The Gut Health MD “I heard lectins are inflammatory.” 😬 “…
4.4K viewsDec 9, 2023
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