3 Habits for a Healthy Brain with Joy Bauer
0:49
YouTubeCocoaVia
3 Habits for a Healthy Brain with Joy Bauer
3 things I do to protect my brain as I age 🧠 1. Exercise: I make sure to get moving every day—whether it’s a long brisk walk 🚶‍♀️, strength training 💪, or even dancing around my kitchen! 💃 I prioritize exercise because research suggests that regular physical activity improves brain function and can help reduce the risk of ...
25.9K views6 months ago
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Joy Bauer MS, RDN on Instagram: "✨CINNAMON ROLL OATMEAL BAKE ✨ If you’re a cinnamon roll lover (I see you! 👀), this recipe delivers all the sweet, indulgent goodness you crave. I love oatmeal bakes and have so many fun variations—from chocolate🍫 to cherry🍒 to banana blueberry 🍌🫐—but this one might be the coziest yet. 🤗 Every bite is filled with gentle cinnamon sweetness, and the cream cheese glaze? Oh, it’s the icing on the bake!! 💁🏻‍♀️💕 (Do. Not. Skip. Icing.) Why you’ll love it: 💖 Pe
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Joy Bauer MS, RDN on Instagram: "✨CINNAMON ROLL OATMEAL BAKE ✨ If you’re a cinnamon roll lover (I see you! 👀), this recipe delivers all the sweet, indulgent goodness you crave. I love oatmeal bakes and have so many fun variations—from chocolate🍫 to cherry🍒 to banana blueberry 🍌🫐—but this one might be the coziest yet. 🤗 Every bite is filled with gentle cinnamon sweetness, and the cream cheese glaze? Oh, it’s the icing on the bake!! 💁🏻‍♀️💕 (Do. Not. Skip. Icing.) Why you’ll love it: 💖 Pe
Instagramjoybauer
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A heart-healthy oatmeal recipe, made with CocoaVia! Ft. Joy Bauer
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Joy Bauer MS, RDN on Instagram: "I got so many questions about the best flour for my Skillet Peanut Butter Chocolate Chip Cookie—so I put four to the test! The winner SHOCKED me!! Any guesses?🍪🏆 Comment “COOKIE” and I’ll send you the recipe with all the flour deets! 💌 Or click the link in my bio ➡️ @joybauer"
0:35
Joy Bauer MS, RDN on Instagram: "I got so many questions about the best flour for my Skillet Peanut Butter Chocolate Chip Cookie—so I put four to the test! The winner SHOCKED me!! Any guesses?🍪🏆 Comment “COOKIE” and I’ll send you the recipe with all the flour deets! 💌 Or click the link in my bio ➡️ @joybauer"
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Joy Bauer MS, RDN on Instagram: "✨CINNAMON ROLL OATMEAL BAKE ✨ If you’re a cinnamon roll lover (I see you! 👀), this recipe delivers all the sweet, indulgent goodness you crave. I love oatmeal bakes and have so many fun variations—from chocolate🍫 to cherry🍒 to banana blueberry 🍌🫐—but this one might be the coziest yet. 🤗 Every bite is filled with gentle cinnamon sweetness, and the cream cheese glaze? Oh, it’s the icing on the bake!! 💁🏻‍♀️💕 (Do. Not. Skip. Icing.) Why you’ll love it: 💖 Pe
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Joy Bauer MS, RDN on Instagram: "✨CINNAMON ROLL OATMEAL B…
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Joy Bauer MS, RDN on Instagram: "I got so many questions about the best flour for my Skillet Peanut Butter Chocolate Chip Cookie—so I put four to the test! The winner SHOCKED me!! Any guesses?🍪🏆 Comment “COOKIE” and I’ll send you the recipe with all the flour deets! 💌 Or click the link in my bio ➡️ @joybauer"
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Make. This. Immediately. 🍌BANANA BLUEBERRY OATMEAL BAKE🫐💜 This nourishing dish offers a cake-like🍰 experience that’ll make any morning feel extra special.✨ It’s got gentle sweetness🍯 and warming oats—each mouthful is like a comforting melt-in-your-mouth hug! It’s like the Ted Lasso of food 🤗 You’ll need these wholesome ingredients⤵️ • Bananas • Plain Greek yogurt • Almond milk (or any milk of choice) • Vanilla extract • Honey or maple syrup • Eggs • Old-fashioned oats • Ground cinnamon • B
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Make. This. Immediately. 🍌BANANA BLUEBERRY OATMEAL BAKE🫐💜 Thi…
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Joy Bauer MS, RDN on Instagram: "CHEDDAR PROTEIN BISCUITS 💪🧀 Carby, cheesy, and packed with protein—pass the biscuits! 😍✨ They deliver all the cozy, carby satisfaction you love, but with a nutritious twist. Why you’ll ❤️ ‘em: ✅ Lightened-up & protein-packed ✅ Quick & easy—just scoop & bake! ✅ Perfect with breakfast, lunch, dinner, or snack ✅ Golden, cheesy, and totally addictive 💬 Want the full recipe? Drop a “NEED” in the comments, and I’ll DM it straight to you! 💌 Or grab it from the link
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