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  1. For more tapping resources, including information on EFT (Emotional Freedom Techniques) tapping training and practice, visit EFTinternational.org, where you can download a …

  2. What is EFT Tapping and how does it work? EFT Tapping therapy is based on the combined principles of ancient Chinese acupressure and modern psychology.

  3. Although the results from Tapping have always been quite profound, the original evidence for the efficacy of Tapping was anecdotal. But in the past 10 years, a mounting body of scientific, data …

  4. It’s called Emotional Freedom Technique or EFT. It involves tapping on certain meridian points on your body and speaking certain statements out loud to lower anxiety and the fears that keep …

  5. Created by a team of EFT International Accredited EFT Trainers and Accredited Advanced Practitioners, this comprehensive introductory manual will convey beginner processes of how …

  6. To establish a consistent EFT tapping practice, set aside time at night or in the morning to complete your tapping sequence each day. To make a daily tapping practice more easily …

  7. The Tapping Sequence: Tap about 7 times on each of the tapping points shown (either or both sides), while repeating a brief phrase that reminds you of the problem.

  8. But Tapping, also called Emotional Freedom Techniques (EFT), isn't just a feel-good method. It's backed by solid science showing how it works and the amazing results it can bring.

  9. After the karate chop point, perform your tapping in this order: the eyebrows, the side of the eyes, under the eyes, under the nose, chin (under the lip), at the collarbone, under the arm, and on …

  10. Get ready to begin Tapping! nt on your other hand. The Karate Chop point is on the outer edge of the hand, on the opposi the Karate Chop point. uence described below. As you tap on each …