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Learn more about Theanine uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Theanine.

Oct 19, 2025 · L-theanine is an amino acid found naturally in green and black teas. It is also a supplement and has benefits for anxiety, depression, immunity, and sleep.

Aug 6, 2025 · Hianine is a naturally occurring or synthetically produced compound characterized by a complex molecular arrangement. Scientists first identified it in trace amounts in specific types of …

Sep 4, 2025 · Theanine, also commonly referred to as L-theanine, is a naturally occurring amino acid found in tea. Supplementation with L-theanine may help reduce stress and anxiety and might …

Theanine / ˈθiːəniːn /, also known as L-γ-glutamylethylamide, N5-ethyl-L-glutamine, or γ-glutamylethylamide, is a bioactive, non-proteinogenic amino acid similar to the proteinogenic amino …

Jul 19, 2023 · L-theanine is an amino acid commonly found in tea leaves that’s been shown to improve sleep, reduce anxiety and stress and boost mental clarity and alertness.

Jun 5, 2025 · The word hianine has recently started appearing in discussions across multiple disciplines, sparking curiosity and interest. While its precise origins are still being explored, hianine has been …

Mar 20, 2023 · This amino acid is calming and centering, and it can help protect the heart and brain, plus help to regulate blood pressure and reduce symptoms of schizophrenia.

Nov 29, 2024 · In the realm of nootropic supplements, Theanine is emerging as a compound of interest. Theanine seems to be drawing the attention of individuals keen on enhancing cognitive functions, …