Aug 4, 2025 · Learn how milk thistle supplements can promote liver health, support cardiovascular health, and help manage cholesterol levels with minimal side effects.

Jul 14, 2023 · Milk thistle is a spiky purple flowering plant in the same family as the daisies and ragweed. It’s sold as an herbal supplement, either as a capsule or a tea. Manufacturers claim it encourages …

Sep 25, 2025 · Milk thistle (Silybum marianum) benefits may include its ability to promote liver, bone, and skin health, help with breast milk production, and improve diabetes symptoms.

Aug 16, 2024 · Milk thistle is an herbal remedy with many potential uses. Here are 7 benefits of milk thistle that are backed by science.

Jan 11, 2026 · Milk thistle's antioxidants may have benefits for conditions like cancer and liver disease. It may also help control blood sugar and cholesterol levels.

Jul 7, 2025 · Milk thistle is most commonly used to support liver health, detoxify the body, and reduce inflammation. It’s also taken for skin health, blood sugar control, and overall antioxidant support.

May 21, 2025 · Milk thistle is a plant named for the white veins on its large prickly leaves. One of the active ingredients in milk thistle called silymarin is extracted from the plant's seeds. Silymarin is …

Nov 25, 2024 · Milk thistle may be effective at naturally rebuilding liver cells and removing toxicity in the body, including the harmful effects of alcohol consumption, pesticides in our food supply, heavy …

Apr 9, 2025 · Milk thistle is a flowering herb known for its unique complex of beneficial compounds that support liver and cellular health. When used regularly, it may help promote detoxification, balanced …

Jan 25, 2024 · Milk thistle contains compounds that may support skin, liver, and bone health and enhance weight loss. It may also be good for helping prevent insulin resistance. However, further …