Sep 22, 2025 · Being triggered means re-experiencing trauma symptoms when exposed to trauma reminders. Learn more about types of triggers, how they form, and how to cope with them.

Apr 28, 2022 · A trigger is anything that causes a person to relive a past trauma. Here’s what to know about triggers and how to manage them.

Learning to identify and cope with triggers is a popular strategy for the treatment of several problems—especially anger and addictions—because of the effectiveness and intuitiveness of the …

Jun 9, 2025 · Mental health triggers are people, situations, or other things that can make someone’s mental health symptoms worse. Avoiding triggers completely can limit your life, but building …

Triggers are typically associated with traumatic events, but they can also be used as motivational tools for people struggling with substance use disorder or mental health conditions. In this blog post, we …

Jan 7, 2026 · The good news is that triggers can be understood and managed so that you can control them rather than letting them control you. Here’s how to do it in five steps.

Nov 14, 2024 · Emotional triggers cause intense, emotional and physical reactions to external and internal stimuli. But how can you learn to identify and cope with your emotional triggers? A …

Triggers for anxiety can look different from one person to another, but they generally center around things we cannot control or that might cause us pain in the future. For many people, simply not being …

Sep 15, 2024 · Explore the definition, types, and impact of psychological triggers. Learn how to identify, manage, and cope with triggers for better mental health.

A trigger is a stimulus that elicits a reaction. In the context of mental illness, “trigger” is often used to mean something that brings on or worsens symptoms. This often happens to people with a…