It can be performed to assess hip and leg strength and endurance. eg in Anterior Knee Pain examination. Instructions for the lateral step down test are as follows. Patient is to stand with …

Aug 4, 2025 · Step Down Test is a functional task used to assess lower extremity movement quality involving weight-bearing stress as well as dynamic muscular control.

The test is timed for 60 seconds or the test is timed until the patient demonstrates three faulty movement pattern strikes. A strike includes knee valgus, pelvic drop, not reaching the line or …

The foot on the tested side should be positioned close to the edge of the step, and the other foot should be placed adjacent to the step with the knee straight. 3. Instruct the patient to slowly …

3 days ago · The Lateral Step Down Test is a special examination technique used to help diagnose patellofemoral pain in patients with knee pain.

Rabin A, et al. Measures of Range of Motion and Strength Among Healthy Women With Differing Quality of Lower Extremity Movement During the Lateral Step Down Test.

The Decline Step Down Test is an orthopedic test to assess patellofemoral pain syndrome, a very common condition in the knee

How to do this test: 1. Start by standing on raised step with hands on even hips and tall posture 2. Standing on a single leg, step down in a controlled motion and return to standing.

The Lateral Step Down Assessment is a reliable way to test your strength and endurance one leg compared to the other. Set up a step on the ground that is 20cm tall (~8in).

Feb 15, 2013 · The ST assesses an individual’s ability to place one foot onto a 7.5-cm-high step and then back down to the floor repeatedly as fast as possible for 15 seconds. The score is …