Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves …

As the leading powerlifting organization in the United States, USA Powerlifting is dedicated to promoting and developing the sport of drug-free powerlifting at all levels and showcasing the …

Oct 24, 2025 · In this guide, we'll answer everything you need to know about what is powerlifting, including the sport basics, exercise technique, and who does powerlifting.

Apr 30, 2025 · Powerlifting is a heavyweight strength sport that's gaining popularity as more people are strength training than ever. Here's what you need to know.

Jun 12, 2024 · Powerlifting is a weightlifting sport consisting of the barbell back squat, bench press, and deadlift. Learn more about the risks and benefits of powerlifting.

2 days ago · RULES CLINIC ALL HEAD POWERLIFTING COACHES MUST ATTEND THE ZOOM RULES CLINIC OR COMPLETE THE ALTERNATE CLINIC BETWEEN JANUARY 1-15.

The USPA, the largest powerlifting federation in the US, provides a safe and competitive platform for lifters of all levels with 400+ nationwide competitions.

3 days ago · A doctor said powerlifting helped her boost her mood and energy while building muscle. She said two exercises can save you time in the gym.

Powerlifting lets people continue to fulfill that role as an athlete. Though I’ve harped on competition over and over in this post, and given the name of this site you can’t be too …

“Best gym in the area, easily. Old school machines, powerlifting and strongman equipment.” more Gyms