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  1. Sinus Flush: How to Do it Safely - Healthline

    Jan 28, 2019 · A sinus flush, or nasal irrigation, is one way to clear out your sinuses at home. All you need is a saline solution and a neti pot or bulb syringe. We'll explain how to do a sinus …

  2. Nasal Irrigation: Uses, Benefits & Side Effects - Cleveland Clinic

    Nasal irrigation is a safe and easy way to rinse your sinuses. It can help relieve symptoms related to sinus infections, colds or other upper respiratory conditions.

  3. How to Use a Nasal Rinse: Saline Solution and DIY Options

    Oct 8, 2025 · Try an over-the-counter saline nasal rinse as a simple alternative. Store-bought saline rinses and sprays in ready-to-use applicators are a quick and easy alternative to …

  4. Nasal Irrigation: 20 Proven Benefits, Side Effects & How to Do It

    Jul 1, 2025 · Discover everything you need to know about nasal irrigation in this comprehensive guide—what it is, how it works, its benefits and side effects, proper techniques, safety tips, and …

  5. How Does Nasal Rinsing Work and Is It Safe? - University of Utah …

    Jan 24, 2025 · A nasal rinse is a common practice to clear nasal passages, especially during cold, flu, and allergy seasons. Here's who can benefit from a nasal rinse and how to appropriately …

  6. Risks and rewards of nasal rinses: What you need to know

    May 2, 2022 · But when allergies and colds leave you congested, flushing out clogged nasal passages can help you breathe a little easier. Nasal irrigation, also known as sinus rinsing, is …

  7. 8 Ways to Clear Blocked Sinuses - Verywell Health

    Dec 12, 2025 · Steam is a great way to clear sinuses because it helps to moisten the mucous membranes, allowing them to move more freely through your sinus cavity and nasal passage. …

  8. How to Perform Nasal Irrigation: A Step-by-Step Guide

    Dec 20, 2024 · Here are a few tips to get started. How Does Nasal Irrigation Work? Nasal irrigation involves rinsing your nasal passages with a saline (saltwater) solution. This process …

  9. Sinus flush: How to do it safely, and does it work? - Medical News Today

    Feb 24, 2020 · A person can use a sinus flush to rinse their nostrils. Read this article to learn how to do this safely and learn about the risks involved.

  10. How to Flush Sinuses (Illustrated and Expert-Reviewed Guide)

    May 9, 2025 · Studies show that flushing your sinuses is usually safe as long as you use the right kind of water and a clean nasal irrigation device. [2] Fortunately, it's fairly easy to flush your …