Learn how to build a gut-friendly IBD diet. Get tips on safe foods, flare-up planning, and nutrition tools from the Foundation.

Dec 2, 2025 · This article provides you with a general framework for managing ulcerative colitis with diet, including the list of foods you can eat and those you should avoid.

Aug 1, 2024 · In March 2024, the American Gastroenterological Association (AGA) published advice that most people with UC (and Crohn’s disease, a related condition) should eat a diet …

6 days ago · Check out this 7-day meal plan for ulcerative colitis with gentle meals for flare control, dietitian tips, a grocery list, and easy swaps.

Aug 20, 2025 · This seven-day meal plan for ulcerative colitis is a general guide to help navigate common UC dietary triggers while focusing on foods that may be easier to digest.

Jul 18, 2025 · Dietitian-designed 7-day ulcerative colitis meal plan: gentle proteins, low-residue carbs, anti-inflammatory foods to support gut healing.

Managing colitis can feel like a daily puzzle, but with the right colitis diet plan, the pieces start to fit. We’ve seen how the right foods can reduce flare-ups, soothe inflammation, and bring a …

Sep 24, 2025 · Avoid foods high in insoluble fiber during a flare-up to prevent worsening symptoms. The Mediterranean diet, rich in fresh produce and fish, may reduce inflammation …

Dec 22, 2025 · Learn how to eat during IBD flares and remission. A dietitian explains nutrition strategies for Crohn’s disease and ulcerative colitis.

What should I eat if I have ulcerative colitis? If you have ulcerative colitis, you should eat a healthy, well-balanced diet. Talk with your doctor about a healthy eating plan. Ulcerative colitis …