Trainer and lululemon Ambassador Katie Martin is rewriting what progress looks like, proving that the most powerful athletes ...

Whether you're playing or watching from the stands, New Balance is what you should wear to the Australian Open ...

Whether it’s a holiday, a cold, an injury, or just a much-needed break, sometimes training just isn’t on the cards. The good news is that taking time off doesn’t undo all your progress. In fact, ...

Melbourne’s cult wellness destination Saint Haven has announced plans to expand to Sydney with its largest wellness club to date. The upcoming Saint Haven North Sydney will span six architecturally ...

The menstrual cycle is one of the most powerful yet often misunderstood aspects of a woman’s health. More than just a monthly period, the cycle consists of four distinct phases – each with its own ...

You leave the bedroom feeling a little unsatisfied, but you don’t want to bruise their ego? You’re definitely not alone in this.

For some, the quest for a crease-free forehead is real. Add on some highly defined cheekbones and a cutting edge jawline, and you’ve reached the Mecca a select group thirst for. In pursuit of the ...

There’s the old adage that everything in the world is about sex (except sex itself). And the folks at Durex know a thing or two about the subject. Call them specialists, if you will. Recently, they’ve ...

Every spoonful of this salad is deliciously good. Tender risoni, peppery rocket, sweet pops from currants and toasty almonds… just top with molten chilli-honey haloumi and it’s simply perfect!

As one of the few brands that takes a women-first approach to designing its shoes, lululemon sneakers are a must-have If you step into any Pilates or barre class, chances are you’ll clap your eyes on ...

Like hairstyles and jean rises, nail trends come and go – and thankfully for us, there are always so many different nail shapes and colours to choose from each year. Here, we round up all our ...