To bump up the noise-blocking abilities of The Isolator, the makers included an air space inside the helmet which reportedly ...

Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

Patterns that look self-defeating often have a deeper logic, according to a new psychological analysis by Charlie ...

Eat It, Virginia, co-hosts Scott Wise and Robey Martin sit down with Tim Gearhart, founder of Gearharts Fine Chocolates, to ...

Discover how widespread self-sabotaging behavior is linked to how our brains evolved in a world full of unknown dangers and ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...

Money is quite often the culprit behind conflict in relationships Financial procrastination is a behavioral response fueled by negative emotions like failure, perfectionism, and overwhelm, leading to ...

Procrastination isn’t just an innocent delay—it’s a self-sabotaging habit with serious consequences. Chronic procrastinators don’t just miss deadlines; they suffer from heightened stress, anxiety, and ...

This story is from The Pulse, a weekly health and science podcast. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. Procrastination is a common behavior many people struggle with ...

When a project feels too big or complicated, it’s easy to push it aside. The trick? Break it down Shutterstock A little bit of procrastination through daydreaming doesn’t hurt anyone. Yet, for ...