New research shows Americans lose more than 300 hours of sleep every year by staying up late on purpose. Here’s why it’s ...

Patterns that look self-defeating often have a deeper logic, according to a new psychological analysis by Charlie ...

The survey of 2,000 Americans revealed that 96% are guilty of this, where they intentionally stay up late to enjoy personal ...

Amal and George Clooney make their first appearance at the Golden Globes in a decade ...

Every time you sit at your desk to get things done, you are slowed down by the demon called procrastination. It is a ...

Americans lose over 300 hours of sleep per year to “revenge bedtime procrastination,” according to new research.

Americans lose over 300 hours of sleep per year to “revenge bedtime procrastination,” according to new research. The survey ...

It's easy to put things off until the last minute, but if you are having trouble with procrastinating, here are four ...

Given Giacomo Raspadori’s procrastination and the complicated situation at Manchester United, Roma’s first attacking signing ...

You don’t become fit by simply being active. The truth is, you must be fit to be active — safely, consistent and for the long ...

A pesky “motivation brake” may control when we can be bothered to do something, and when we’d rather put it off.