Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

CR Fitness Holdings, the leading and fastest-growing franchise group of Crunch Fitness, announced recently that it has surpassed 1 million members nationwide, contributing to Crunch Fitness' more than ...

Fit India’s flagship fitness initiative, Sundays on Cycle (SoC), made a lively return in the national capital on Sunday. Over ...

Fit India's flagship mass fitness movement, Sundays on Cycle (SoC), movement, made a vibrant comeback in the national capital on Sunday, even as more than 1000 people, among them 500 Young Leaders ...

Kayleigh Trappe announced her engagement to her partner Tom Carmody over the weekend, after almost two years together. The ...

Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.

Readers asked about how to exercise safely as you age, how diet and supplements can affect your fitness and how to make going ...

Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

Top Stories from Jan. MOBILE, Ala. (WKRG) — The Mobile Parks and Recreation Department has released its activity guide for ...