As climate change reduces food quality, scientists examine nutrient gaps, health risks, and the possible role of dietary ...

Sea moss, a spiny red algae also known as Irish moss or Chondrus crispus, has gained attention as a potential wellness ...

About 66% of US adults drink coffee every day, while roughly 74% take a dietary supplement — so there’s bound to be some ...

Eating eggs can help you meet your daily B12 needs, but several foods provide significantly more vitamin B12 per serving.

Climate change is affecting the nutrition of everyday foods, which could increase health risks, especially in vulnerable communities. Dietary supplements may help fill emerging nutrition gaps, but ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

The common cold is typically caused by viruses, most often rhinoviruses, which infect the upper respiratory tract (nose and throat). 1 Zinc has been reported to block the replication of rhinovirus. By ...

Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults ...

The South African Health Products Regulatory Authority (SAHPRA) has called on the public to return products containing zinc picolinate and selenium, amid safety concerns related to children.

Zinc has anti-inflammatory and antibacterial properties, making it beneficial for treating acne and reducing skin ...

While zinc is most abundantly found in oysters, red meat, poultry, eggs, and dairy products, Fazio notes that it is also ...

Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.