People over 80 with memory of those in their 50s show less brain shrinkage and other differences. For a Canadian centenarian, ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

So, dig out those leg warmers and check out this guide to the hottest workout on the block right now. And while we have you, ...

“Repeating the same movements every session can lead to boredom and plateaus,” Mosca says. “Mixing in playful elements—like ...

In an interview with PEOPLE, the "Hiss" rapper said she really wanted "to see some results" and leaned into "eating and ...

"Around that time I started working out, and I started listening to what the guys were listening to at the gym," he continues ...

Seven girls sit in a room, waiting for their name to be called. All of them are young, slim and gorgeous, ranging in age from ...

Commentary: Supernatural is now a zombie workout app on the Quest, and the metaverse just lost its best reason to join.

A $630 million powerhouse of the Australian fitness industry is attracting more men, sport stars and senior citizens who want ...

Users of the VR fitness service are distraught that Supernatural has had its staff cut and won’t receive any more content ...