Media increasingly portray being single as an expression of people's lifestyle, self-determination and empowerment, with ...
People are often taught to suppress their emotions and get over it. Emotions don’t just disappear. Unexpressed feelings shape ...
Easing stress is one of the healthiest pursuits you can embark on this January. Here are some evidence-backed ways to ground ...
A new study suggests that if your aim is changing bad habits, you can build self-control by focusing on increasing your ...
Does living in an unequal society make people unhappy? Not necessarily, reveals the largest study ever conducted on the ...
Happiness and well-being depend on how much volition, choice and control people feel they have over their life—their sense of ...
If you're after movies that replicate the feeling of being in a nightmare, it's worth checking out the likes of Brazil, The ...
Social relationships are our most powerful psychological currency; they are the key to our psychological health.
Artificial intelligence is rapidly reshaping how wellbeing is understood, assessed, and supported across societies. AI-driven ...
A new Utah law that provides harsher penalties for severe cases of child abuse has been put to use several times since it went into effect nearly eight months ago.
Simply looking at visual art—whether in a museum, hospital, or even a virtual space—can measurably improve mental well-being, according to a new international review of psychological research. In an ...
When it comes to employee well-being, where does your organization stand? Does it view well-being as a strategic priority or just another initiative that gets cut when cost pressures mount? The answer ...
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