Few boxers had a more transformative 2025 than Haney, who shook off a beatdown by Ryan Garcia (later overturned to a ...

If stress relief, full-body fitness, and calorie burn are your goals, HT ShopNow has shortlisted the top-rated punching bags based on user ratings, reviews, and feedback. With the right punching bag, ...

This video tests how different boxing glove weights affect speed, endurance, and punching feel. From 8oz to 16oz gloves, it ...

This follow-along boxing workout is designed to improve fitness, coordination, and endurance in just 20 minutes. It requires ...

The turbulent era of KSI in the crossover boxing scene is officially closed. KSI, 32, has not fought since losing to Tommy ...

Daniel Dubois shared a short training video on Instagram this week, offering a brief look at pad work and shadow boxing as he ...

Tyson Fury hits back at negative comments he has received about his weight as he documents training comeback ahead of return ...

Fitness fans are loving the new £13 product that 'increases the effectiveness of strength and endurance training' ...

Off the Ropes, a charity aiming to improve the physical health of patients under mental health services, has opened the first ...

Tyson Fury has responded to comments he is looking 'a bit chubby' as he plots his return to boxing. Having announced his last ...

MUMBAI — Actress Elli AvrRam has opened up about her evolving fitness journey, emphasizing the importance of mental well-being and encouraging women to embrace weight training as part of a balanced ...

Rock Steady Boxing is an evidence-based, non-contact fitness program specifically designed for individuals living with ...