Louise Allen played in all four Grand Slam tournaments, finishing third at Wimbledon in 1983. She's now the CPO at Planview ...

Clare Stobart knows a thing or two about staying in shape as the boss of a gym near Manchester named best in the UK. Here she ...

Friendswood High School head tennis coach David Cook just released his first book, "Coaching With Purpose," in regards to the ...

Professional tennis players undoubtedly spend much of the year traveling for tournaments, but their off-court routines reveal ...

Andy Murray admitted that Roger Federer refused to continue practicing with him while the Scotsman maintained training with ...

From mindset and drilling to fitness and competition, PPA star Anna Bright shares 26 practical tips drawn from her journey ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

On November 19th, 2024, the former 22-time Grand Slam champion's astonishing career came to an end following a Davis Cup ...

Alex Eala has revealed that Rafael Nadal gave her some “tips” for her game during a special practice session between the two ...

Timothée Chalamet has revealed he spent seven years training in table tennis for his new film Marty Supreme. The two-time Oscar nominated actor, 29, plays Marty Mauser, which is loosely based on the ...

No single person knows everything about the sport of running. There’s always a different training strategy, a new recovery trick, or a fueling technique that may make you a better runner. In our ...