“Practical advice would be: If you’re taking iron, do it at least one to two hours away from coffee. Vitamin C can help ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

The common cold is typically caused by viruses, most often rhinoviruses, which infect the upper respiratory tract (nose and throat). 1 Zinc has been reported to block the replication of rhinovirus. By ...

Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults ...

Research reveals most Americans don't know the risks: here, experts list some vitamins, supplements, and medications not to ...

Zinc has anti-inflammatory and antibacterial properties, making it beneficial for treating acne and reducing skin ...

Zinc is considered one of the essential elements and minerals for the body's health, as it is utilized by more than 300 ...

Alpha Lipoic Acid, Chromium, Cayenne, and Korean Ginseng Capsule Analysis Amid January 2026 Natural Weight Loss Supplement Search Trends ...

A UVA School of Nursing associate professor explains why hydration, balanced nutrition and rest matter more than old remedies ...

Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.

Biotin and zinc have become the go-to supplements for anyone dealing with hair thinning. Walk into any chemist, scroll ...