Bodybuilding legend and former four-time Mr. Olympia Jay Cutler laid out his number one workout for building 3D shoulders and ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Runners know they’re supposed to do more than just run. Strength training makes you stronger so you can run harder and longer. Mobility exercises make you run more efficiently. Postrun stretching can ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Doctors and fitness experts alike have been raving about the perks of strength-training at every age. But just because you can benefit from strength-training at 50 doesn't mean you should be doing it ...

SAN DIEGO (FOX 5/KUSI) — A large-scale military training exercise involving hundreds of Marines and sailors from Camp Pendleton and Marine Corps Air Station Miramar is now underway, with one of the ...

LOS ANGELES -- A U.S. Marine died during a training exercise Wednesday at Camp Pendleton in Southern California, military officials said. The Marine died of injuries sustained in a "tactical vehicle ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Military officials revealed that a U.S. Marine died during a vehicle training accident Wednesday at Camp Pendleton in San Diego County, California. In a statement to Fox News Digital, officials said ...

LOS ANGELES (AP) — A U.S. Marine died during a training exercise Wednesday at Camp Pendleton in Southern California, military officials said. The Marine died of injuries sustained in a “tactical ...