Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

It’s 8am and I’m standing at the edge of my local lake at Beckenham Place Park in London, the early morning sun just beginning to peek over the trees. A layer of mist is rising from the cold water and ...

Rachael has a degree in Zoology from the University of Southampton, and specializes in animal behavior, evolution, palaeontology, and the environment.View full profile Rachael has a degree in Zoology ...

Patrick McHale (“Over the Garden Wall”), Ian Jones-Quartey (“OK K.O.! Let’s Be Heroes”), Rebecca Sugar (“Steven Universe”) and Pendleton Ward (“Adventure Time”) are teaming up for “Adult Swim’s The ...

When it comes to smart swimming goggles, Form has been the undisputed champion since it first launched back in 2019. The concept is simple but brilliant: project your live swim metrics onto a tiny AR ...

Memorial Day weekend marks the unofficial start of summer, which means many entrepreneurs’ minds are turning towards beach getaways, lakeside camping trips, or lazy days at the pool with the kids.

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Recruits face several goalposts when entering a military program that involves swimming and diving. First, they must pass a fitness test to be accepted for the training and master various pool skills ...

Decorated United States swimmer Michael Phelps called out USA Swimming yet again, this time going into great detail about his belief the program is declining. Phelps posted a lengthy, five-page ...

BATON ROUGE, La. – The LSU swimming and diving team released its 2025-26 schedule consisting of five home meets, three away meets, and three invitationals Wednesday, LSU Athletics and head coach Rick ...

Naomie Harris has been set as the narrator for a “Swim Sistas,” a new documentary celebrating Black women’s relationship with swimming. Directed by filmmaker, actor and author Catherine Joy White, ...

2025 World Swimming Championships finals results from Singapore ... Women’s 50m Freestyle Gold: Meg Harris (AUS) -- 24.02 Silver: Wu Qingfeng (CHN) -- 24.26 Bronze: Cheng Yujie (CHN) -- 24.28 4.