Discover a better way to teach swimming balance and body position, helping athletes maintain alignment, improve efficiency, ...

The Brenham High School swim team honored its four seniors on Thursday in its final meet of the regular season.

Another year has gone by, and you may not have gotten your financial house in order. Whether you have been slacking or maybe not doing all you can, the new year provides an opportunity to start some ...

ST. PETERSBURG, Fla. — To kick off National Water Safety Month, St. Petersburg Fire Rescue, in partnership with Johns Hopkins All Children’s Hospital, hosted a free water safety event. “Not every city ...

A video showing members of the FBI kicking up snow as part of their search for the Brown University shooter has gone viral with people questioning the efficacy of their technique. The footage was ...

Learn multiple goal kick techniques to improve your distance, accuracy, and consistency on the pitch. This video breaks down essential mechanics, foot placement, and body positioning to help you take ...

Improving your swimming form is key to swimming better. By focusing on fixing common errors, you can swim much faster. Fixing these mistakes takes time and effort. You need to work on your body ...

Morgan Rogers strikes his free kick Rene Nijhuis/MB Media/Getty Images It was akin to a sand wedge finding its way out of a bunker. Minimal backlift, focusing on immediate height and escaping the ...

Olympic gold medalist Rowdy Gaines is sharing swimming advice for older adults and those returning to the pool after a long absence, emphasizing patience and proper technique over raw power. The ...