The New Year is officially here, and there are plenty of folks out there who have begun their resolutions. For many that ...

Getting yourself into workout mode can be hard at the best of times. Add to it a sprinkle of January blues and the pressure ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Jelly Roll's wife Bunnie Xo said she's watching the country singer "fall in love with himself" again after losing 200 pounds ...

An American bodybuilder, fitness model, and actress has died at the age of 62. Jayne Trcka, who kicked off her acting career ...

Cycling's high-performance evolution is pushing riders toward burnout. Here's how they overcome the perils of a 24/7 sport.

Cricketing legend Virat Kohli, considered one of the greatest batsmen in cricket, has always inspired people and children ...

Banish the winter blues with these invigorating indoor workouts! Stay warm, fit, and motivated with our top exercises for the ...

Kubbra Sait opens up to HT Lifestyle on her fitness, diet and mindful practices, sharing how she stays strong, healthy and ...

Civic administration has rolled out an extensive voter awareness campaign with flash mobs, digital outreach and catchy slogans in Mumbai ...