For 24 hours straight, more than 200 people pumped iron, did pushups and sit-ups and worked the machines at the Fitness Factory WC for a good cause. Lasting all day Saturday, the Empower 24-Hour ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

Joleen Bingham, of Lewisberry, said it “broke my heart” that there’s “not a lot of fitness” for the special needs population ...

As the New Year approaches, DeTar Health & Fitness Center is inviting the community to start 2026 on a healthy note with a limited-time New Member Special designed to make fitness more accessible than ...

Kumasi, Dec. 11, GNA – The Kumasi Metropolitan Assembly (KMA) has announced its intention to conduct a special clean-up exercise across the entire metropolis on December 13, 2025, from 0600 hours to ...

Introduction: Although previous research has confirmed a positive association between perceived autonomy support and adolescents’ exercise persistence, the psychological mechanisms underlying this ...