WRIC ABC 8News on MSN

8News gets a workout in with Row House Fitness

News got a visit from two special guests from Row House Fitness on Friday to share some tips on how to stay motivated in the ...

Get a Full-Body Workout at Home With This 5-in-1 Excercise Bike for Just $163

Get the YOSUDA X-Bike Pro 5-in-1 Folding Exercise Bike and build fitness into your workday for only $162.99. StackSocial ...

These 6 exercises are all you need for a truly effective full-body workout

An exercise scientist outlines the key lifts that build strength and muscle without overcomplicating your training ...

9 best exercise bikes to transform your fitness at home, tested

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...