Sexsomnia poses diagnostic and legal challenges, with polysomnography aiding assessment and prevention centered on sleep ...
Discover LucidMe Pro, a smart AI-powered sleep mask that tracks brain-wave signals in real-time to understand dreams as they ...
Sleep is a key determinant in cognitive performance optimization. Here's what you can do to improve the quality of your own ...
Morning Overview on MSN
Smartwatch sleep tracking looks smart, but is it accurate?
Smartwatch makers promise to turn your wrist into a sleep lab, translating tiny movements and heart rate blips into colorful ...
A growing body of research suggests that some dreams might indicate the existence of physiologic changes before conventional ...
Narcolepsy can lead to excessive daytime sleepiness, as well as cataplexy, a sudden loss of muscle tone. Other symptoms can include sleep paralysis and hallucinations that occur both during sleep ...
Some Parkinson’s patients may experience strange symptoms, like smell loss and sleep disorders, decades before diagnosis.
Many of us have entered the new year hoping to look – and feel – a lot more rested. So how can we sleep better? Is it really ...
Everyday Health on MSN
Dangers of uncontrolled sleep apnea
Research also suggests untreated sleep apnea is linked to a heightened risk of Parkinsons disease, a movement disorder ...
Lucid dreaming has all manner of benefits, from honing your skills to defeating PTSD - if you can learn to control it ...
With the start of a new year, Dry January has officially started for those who like to try going a month without drinking.
If you're in need of some motivation to make it through, it may be helpful to know that many people who decide to stop ...
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