Taking small steps to collectively improve sleep, exercise and nutrition may not only boost your health, but also lengthen ...
Alachua Chronicle on MSN
Gainesville fitness expert Fitz Koehler supercharges America
Fitz Koehler's new book, "You. Supercharged! The Exact Formula for Fitness, Weight Loss, and Longevity," has gained national ...
Working out beyond what's recommended may have an impact, too. One study found that people who burned at least 400 to 500 ...
Coventry, UK - January 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced renewed availability of squat ...
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Texas Woman Arrested and Charged in Weight-Flinging Gym Attack Against Her Boyfriend’s Alleged Lover
A visit to the gym for a workout nearly turned deadly this month in Texas, when a jilted woman grabbed a weighted plate and ...
There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...
The U.S. health regulator on Tuesday asked drugmakers to remove label warnings about a potential risk of suicidal thoughts from widely used GLP-1 weight-loss drugs, including Novo Nordisk’s Wegovy and ...
Health experts warn eager New Year gym-goers of injury risks from rapid increases in workout intensity, stressing gradual ...
Kanagawa University of Human Services-led researchers found short-term BMI reductions after an eight-to-12-week ...
New research reveals biological factors, not just effort, influence weight loss success, highlighting the need for ...
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