The government’s 10 Year Health Plan promises a shift from sickness to prevention but overlooks the role of physical activity ...

Taking steps now — no matter how small — provides far greater benefits than managing heart disease later. Here are eight ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Horoscope Today January 14, 2026, Wednesday: Welcome to your horoscope for 14th January 2026! Dive into the stars today as ...

Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I ...

The Trump administration rolled out new federal nutrition guidelines last week, including a new version of the food pyramid.

Get detailed daily astrological guidance for January 11, 2026, offering insights on career, finances, relationships, health, ...

AIIMS doctors warn that cold waves aggravate heart, lung, and kidney issues. They advise staying indoors, wearing layers, ...

As important as it is to strength train, cardio also has its place in a balanced workout routine. “Doing cardio keeps your ...

According to the India Meteorological Department, the cold spell is expected to persist over the next few days, with severe ...

Despite the surge of weight-loss drugs like Ozempic and Wegovy, Australian fitness professionals say their services are still ...

January 10, 2026 - PRESSADVANTAGE - Chiropractor Evansville has released an announcement outlining its approach to ...