Magnesium plays a vital role in women’s health, supporting everything from hormone balance and energy production to bone strength.

A woman from East Belfast has opened up on how a hormone disorder was misdiagnosed as bipolar. Katie Watson is spreading ...

Women seeking help for menopausal symptoms are increasingly being persuaded to buy supplements that are of no benefit ...

No, it can’t fix your calendar for you or rebalance your bank account, but it can help your PMS, period pain, and ...

From amla to flax seeds, a gastroenterologist breaks down how these foods can improve haemoglobin, hormones, skin health and PMS symptoms in women. (Image: Pexels) Five seeds boost women's health, ...

Supplements have gained popularity in recent years, with many people relying on these complementary treatments to support their physical and mental health. Mood disorders, such as anxiety and ...

Feeling low in winter? Dr Yogrishi Vishvketu shares seven yoga poses that support mood, ease stress, and bring emotional balance. As winter deepens, low mood can shift from occasional blues to ...

Objectives To estimate the association between maternal perinatal mood and anxiety disorder (PMAD) symptoms and infant health-related quality of life (HRQoL). Design Retrospective cohort study.

The flu had a glow-up. This year’s flu season is proving to be worse than normal, with hospitalizations up significantly compared to last year, and the CDC reporting 4.6 million cases of the flu so ...

It’s not shocking to see cases of the flu jump up during respiratory virus season. But there’s been enough talk about the so-called super flu swirling around that it’s fair to wonder what’s going on ...

Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Severe PMS symptoms may ...