Verywell Health on MSN
How to prevent osteoporosis before it’s too late
Medically reviewed by Jennifer Steinhoff, MD Key Takeaways Eating foods rich in protein, calcium, and vitamin D can help ...
It's important to discuss your risks of bone loss with your doctor. “Osteopenia” is not a word I’d ever heard three months ago. And then, just like that, it was everywhere—on the results of my first ...
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