The iconic actor looks so good, he's fooled AI. Here, he shares the challenges that come with growing older and staying fit.

If there’s one thing in this life that we should all understand, it’s ourselves. If you have a question about your health, a ...

For the first half of the 20th century, one of the most important firearms in the U.S. military arsenal was the water-cooled ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

Seated upper-body exercises after 60, with expert quotes, to build strength safely using bands and light dumbbells.

Snowy scenes from around the UK If you're preparing to make your way into work, have a quick read of this advice from the Met ...