In a blender, purée milk, oats, yogurt, peanut butter, honey, chia seeds, vanilla, and salt until smooth. Divide oat mixture ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

From satisfying quiches to simple smoothies, these vegetarian, yogurt-free breakfast recipes are the perfect way to start ...

These fiber-rich and belly-filling oatmeal recipes range from savory oat risotto to baked and overnight oats — comforting, ...

If you're looking for a healthy, light and high-fiber alternative to bread our daily bread, you'll fall in love with this ...

Winter marks an increase in constipation cases but a simple fibre-rich diet can make a significant difference. Dr LeBrett shares a recipe which does just that! Struggling to poop lately? You’re not ...

Until recently, I rarely ate breakfast. I'd perhaps indulge in the odd pastry or scrambled eggs on the weekend, but I usually skip breakfast. It's not that I don't enjoy breakfast, it's just that I ...

I am puzzling over what to call these cookies. For roughly 20 years, they’ve just been oatmeal cookies, because these are the ones we make. They have dried cranberries instead of raisins, because all ...