Marion Nestle’s life at 89 proves that you don't need to fight the food industry to eat well; you just need to ignore its ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

To promote this type of healthy aging, Emanuel does follow a regular dietary routine. He eats many of the same types of food ...

Forget expensive supplements and complex protocols. The real secret to extending your health-span is simpler—and tastier—than you think.

Certain dietary habits are linked to lowering the risk of the top causes of death in the U.S., including heart disease and ...

The current Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services outline weekly ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Many families in the United States have experienced the emotional and logistical complexities of caring for an aging parent.

Patel adds that men often overlook skills critical to longevity. ‘Balance, coordination and agility are powerful predictors ...

This article discusses the different mechanisms through which the protein restriction (PR) diet promotes longevity while navigating its age-dependent risks and benefits. What is protein restriction ...

California Gold Nutrition NMN - The supplement's clean formulation, third-party testing, and accessibility make it a standout choice for those seeking to support long-term health without compromise.

The Kansas City Chiefs star has stayed explosive, durable, and elite for over a decade in the NFL, and his carefully designed ...