When someone is newly diagnosed with type 1 diabetes, one of the first questions they ask is: what should my blood sugar levels be? What counts as normal, high, or low? Blood sugar levels vary from ...

Control of diabetes is a daily balancing act. For most individuals with diabetes, discovering a higher than expected morning blood glucose level can be confusing and frustrating. This common ...

DEAR DR. ROACH: I’m a 70-year-old woman. I have Type 2 diabetes, and my morning fasting blood sugar numbers are all over the place. It’s very frustrating. I take glipizide and metformin. Could you ...

Pair protein, fiber, and healthy fats to keep blood sugar steady all morning. A balanced breakfast supports better focus, energy, and appetite control. It’s 8 a.m. and you’re already rushing. You grab ...

Managing blood sugar effectively has become a critical health priority as diabetes and prediabetes rates climb worldwide. The foods we choose either support stable glucose levels or trigger spikes ...