After a bad fall at 67, Karen Cokely came back even stronger.

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

Medical science can typically provide a clear explanation of the intricacies of the human body. However, there are times when ...

Team USA rugby player Ilona Maher had an epic clapback to a critic who said she "looks pregnant" in a photo of her wearing a ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

Gal Gadot is stunning in her see-through black dress as she goes skintight and braless for a glam 'Vogue' shoot.

Jennifer Lopez is no stranger to the Golden Globes red carpet, constantly topping best-dressed lists year after year. And her ...

As they say, life doesn’t stop at 40. Turning 40 doesn't mean giving up on strength or dreaming of a toned, strong body; rather, it means training smarter with purpose and methods backed by science ...

CRANSTON, R.I. (WPRI) — A Cranston woman is getting married next year and wants to incorporate part of her mother’s wedding dress into her own. But the dress is missing, and time is running out to ...

It’s hard to go online right now without seeing yet another reminder that you’re not having enough protein in your diet to support muscle strength and recovery, especially if you’re a woman over 50.

A New Yorker dubbed “polka dot dress woman” by the internet has gone viral after footage captured her flipping double birds at a law enforcement Humvee and tussling with agents Tuesday when an ICE ...