Whisk away your stress by creating the ultimate stress-relief playlist. Find out which tunes help beat your racing thoughts and let you relax. Has music felt like a warm hug when you are feeling low?

Calm Health, a clinical mental health platform powered by meditation app Calm, is partnering with LifeStance Health to guide its users with higher-acuity mental healthcare needs to a hybrid behavioral ...

Meditation app maker Calm is no stranger to helping people sleep—users have played its bedtime stories more than 1 billion times in the decade they’ve been available. But with the new Calm Sleep app, ...

Shares of egg company Cal-Maine Foods (NASDAQ:CALM) fell 3.9% in the afternoon session after the stock traded lower amid a broader market decline as investor caution increased. The negative sentiment ...

Soviet dissidents have long admired the United States and its Founding Fathers for their attachment to a moral core, the basis for individual human liberty. So what happens when American power is used ...

After a forgotten WW2 propaganda poster was discovered in 2000, it found an astounding new resonance in 21st-Century Britain – becoming an endlessly memeable template that is both cherished and mocked ...

If there were an Olympic event for being stressed out, I’d win gold every time. Between caring for my two newly chronically ill cats (who apparently didn’t get the memo that they’re supposed to live ...

Your mindset as a leader directly shapes your team’s performance. Burnout is real — find your own tools to stay grounded. Don’t rush to react; gather data and lead with calm clarity. The ...

Anxiety disorders are the most common mental illness in the world, affecting hundreds of millions of people each year, according to the World Health Organization. While mainstream treatments such as ...

Anxiety is one of the most prevalent mental conditions around the world; it not only affects the mind but also shows visible effects on the body as well. With anxiety affecting approximately 7.3% of ...

Jennie Richardson is a TV Features and Lists Writer for Collider, and a graduate student pursuing an MFA in Fiction Writing. In other words, she really loves stories. It is a truth universally ...

Now exhale and notice how you feel. If you feel even a bit calmer, you have just experienced the power of conscious and intentional breathing. Research shows that breathwork practices and slowing our ...