Want to quit smoking? Find out how quit-smoking apps with behavioural tools and interactive features can support your journey ...
Yashraj Garg explores the way nicotine changes your brain, and why sticking to this particular new year's resolution involves ...
The NHS is urging Brits to make a change which could cut their heart attack risk "in one year" by half. This lifestyle ...
The NHS is urging Brits to make a change which could cut their heart attack risk "in one year" by half. This lifestyle ...
There are many approaches you can take to stop smoking, from nicotine replacement therapy to behavioral support to good ol' ...
Smartphone apps—particularly those based on psychological theories—are three times as effective as no/minimal support at ...
Smartphone apps—particularly those based on psychological theories—are three times as effective as no/minimal support at helping people who smoke stub out their tobacco use long term, suggests a ...
Truth Initiative aims to encourage and inspire anyone who relapsed after quitting nicotine as a New Year's resolution by bringing back "You Got This Day," a national moment dedicated to recommitting ...
The number of pregnant women smoking across the Humber and North Yorkshire area has dropped to its lowest level ever, according to new NHS England data.
Healthy lifestyle provider One You East Sussex has started the new year by giving its support to ‘Stop Smoking, Feel Happier’ ...
January symbolizes the beginning of a new year, with many individuals viewing it as a fresh start and an ideal time to make ...
Many adults neglect their own needs without realizing it. Learn how self-neglect develops, the subtle ways it appears, and ...