The Golden Eagle didn’t just train harder—he trained smarter. Tom Platz proved that elite leg size and world-class ...

Building strong legs is essential for total-body fitness, athletic performance, and long-term health. This expert-backed ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Oxitec Australia — a partnership between Oxitec Ltd and the CSIRO — has withdrawn its licence application to release genetically modified (GM) mosquitoes in Queensland. The organisation planned to ...

If your goal is to build lower body mass, as tempting as it might be to cram every variation of squats, lunges and deadlifts into one session, it might not be optimal. Neither is swerving leg training ...

When you think of leg day, you might automatically picture yourself profusely sweating as you drop into a squat, lower into a deadlift, or glide into a hip thrust. Just make sure you don’t sleep on ...

ST. JOSEPH, Mo. (News-Press NOW) -- The St. Joseph School District Board of Education has opted to further explore a modified version of Plan 2B to shape the future of St. Joseph public schools, this ...

One survey found most lifters fail to train legs the right way. Here’s why your legs might not be growing. Your leg day workouts could probably use a glow-up. New research from Muscle Booster ...

With one race remaining on the 2025 NASCAR Whelen Modified Tour schedule, Austin Beers holds a 14-point advantage over Justin Bonsignore in the championship standings. Beers has enjoyed the best ...

Scott Degnan poses for a photo in Victory Lane after winning the feature race on Aug. 3, 2025 at Sands Speedway. (Adam Hinch/Daily Press) SANDS — Super modified drivers from Escanaba Motor Speedway ...

NASCAR Truck Series driver Stewart Friesen was injured in a dirt modified car crash on Monday night. According to his wife Jessica, Friesen suffered “an unstable/open-book pelvic fracture, meaning his ...