Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

Indigo. Located between the eyebrows, the third eye chakra taps into our intuition, insight, imagination, and inner wisdom.

Beetroot juice has come to be regarded as among the most nutritious food items. The beetroot, with its distinctive red color, is filled with nutrients, and its juice provides many benefits to ...

Radhika Vaz is a comedian who lives between New York and Mumbai. Radhika's new book "Unladylike, A Memoir" is available online and in stores. She wrote and coproduced the edgy web-series “Shugs & Fats ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

A camera trained on President Donald Trump throughout a lengthy Cabinet meeting on Tuesday captured several moments in which he appeared to struggle to stay alert. As Cabinet secretaries delivered ...

Have you ever felt winded after climbing a few flights of stairs or carrying groceries from the car? That has to do with your stamina. Similar to mental and physical endurance, stamina is your body’s ...

Self-affirmations—brief exercises where individuals reflect on their core values and strengths—have sometimes been dismissed as feel-good clichés with few health benefits. Yet recent meta-analyses and ...

“I don’t feel anything,” a woman in her 40s once told me in therapy. No joy. No sadness. Just emptiness. She worked hard, raised her kids and rarely asked for help ‒ but something was always “off.” ...

Diana Nyad is the first person to swim without the aid of a shark cage from Cuba to Florida and the author of the memoir “Find a Way.” Years ago, I was watching a women’s Grand Slam tennis match with ...

An unread novel plucked from the feminist canon, a Labubu dangling from a tote bag, and an oat milk matcha — spot them all, and you may have encountered an archetypal "performative male", said Ellie ...

The Minnesota Vikings are showing support for the team’s two male cheerleaders, Blaize Shiek and Louie Conn, who have faced homophobic and hateful backlash since being announced as members of the 2025 ...